Can you help someone recover from the trauma of rape? Yes you can.

In order to help a rape survivor recover from their experience with sexual violence, there’s much rebuilding to do. And slowly, a survivor receives the tools and information about choices that will restore personal power and resilience, and lead on to healing.

Who will take this journey with her from the time of the incident, to the police station, to the forensic examination and, if she chooses, to court? It will be a counsellor who has been specifically trained in how to hold her pain.

Barbara Williams, Counselling Coordinator

Barbara Williams, Counselling Coordinator. (Photo: Alexa Sedge)

You can decide to be that counsellor who makes that journey with the survivor. Or you can make it possible for someone else to be that counsellor.

The counselling training programme comes at a price and it’s here that we need your support, because many more counsellors are needed. Your contribution will not only grow the survivor, it will grow the family, the neighbourhood, the community and the country.

With much gratitude,

Barbara Williams
Counselling Coordinator, Athlone

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Reclaiming the Body: A Six-Week Course for Survivors

As sexual trauma is held within the body, it can leave you feeling numb, disconnected or overwhelmed by emotions. Rape Crisis is offering a course using a combination of simple body movement, breathe work and mindfulness techniques to help you reconnect to your body in a safe and gentle way. Learning how to reconnect to your body after sexual trauma is a powerful step on the road to recovery.

alexasedge_ MERCIA 2

Speak Out member Mercia Isaacs. Pic: Alexa Sedge

This course is open to adult women survivors (18yrs and older) who are past, present or possible new clients of Rape Crisis. Being in counselling is recommended, but not necessary as a counsellor will be present at each session. Participants are asked to commit to the full 6 sessions.

When:  Weekly every Thursday, starting the 4th May until 8th June 2017

Time:  10:30am – 12pm

Venue: Observatory

Cost: Free

Spaces are limited to 10 participants so please call to book by 26 April 2017:  Angela or Khabo on (021) 447-9762 or email volunteersobs@rapecrisis.org.za